Resources for loved ones
When you love someone with NPD, it can be difficult to know how to help them- or even if you should try. The resources below are meant to help individuals who love or are connected to someone with NPD find healing and clarity.
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Please note: If you are a victim of physical and emotional abuse, your first priority should be the safety of yourself and dependents in your care. Please contact your local emergency services, domestic violence resources, or call 911 if you fear for your safety or need to make a plan to leave an abusive partner or family member.
Books & Articles
Out of the Fog, Dana Morningstar
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Whole Again, Jackson Mackenzie
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Emotional Sobriety, Tian Dayton, PhD
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Unmasking Narcissism, Mark Ettensohn, Psy.D
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Loving Someone in Recovery, Beverly Berg, MFT, PhD
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The Tao of Fully Feeling, Harvesting Forgiveness Out of Blame, Pete Walker
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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness, Peter A. Levine, Phd
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Workbooks
Complex PTSD Workbook: A Guide to Go from Surviving to Thriving with Compassionate Mind-Body Approach, Pete Walker
The Language of Letting Go Journal, Melody Beattie
The Emotional Abuse Recovery Workbook, Theresa Comito, LMFT
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The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health, Glenn R. Schiraldi PhD